A Pile of Bricks

When is a pile of bricks just a pile of bricks? Always. The meaning we make of the pile of bricks is a perfect example of the importance of using simple observations when hoping for connection in relationships.

Communication, RelationshipsTerrie LewineJune 25, 2024observations, nonviolent communication, relationships, communication, connection, therapy, couples counseling Comments

Narcissus Poeticus: Beauty, Beast or Both?

Are you struggling with a Narcissist in your life? Here’s something you might consider doing.

Mindfulness, Communication, RelationshipsTerrie LewineJune 4, 2024narcissist, narcissism, relationships, healthy relationships, partnerships, communicationComment

Connection Lost and Found

While we say we are desperately seeking connection, many times it is lost because of our own behaviors, choices and communication, rather than what another person is doing. This is good news!

Communication, Relationships, MindfulnessTerrie LewineMay 13, 2024connection, communication, relationships, conflict resolution, nvc, difficult conversations Comments

Be the Worm

Look to your compost bin for the wisdom that worms offer when it comes to navigating relationships.

Mindfulness, inspiration, CommunicationTerrie LewineApril 7, 2024composting, worm, communication, empathy, relationships Comment

Solar Eclipse Magic

Folks who say why bother for the short number of minutes that it will be? I have an answer that really is a non-answer because it is truly experiential. Perhaps for you there is no reason.

Mindfulness, Sustainability, inspirationTerrie LewineApril 1, 2024eclipse, solar eclipse, mindfulness, mother earth, sacred, philaadelphia, path of totality, relationships Comments

Before You Say It...

Everything we say and do is an attempt to meet a need. This is the foundation of the work and practice of Nonviolent Communication. How aware are you of anyone’s needs before you say something?

Mindfulness, Communication, Self Care, RelationshipsTerrie LewineMarch 16, 2024communication, nonviolent communication, mindfulness Comments

Don't Lose Sleep Over It

I did a thing. We turned our clocks forward an hour and I didn’t miss a minute of sleep!

inspiration, Mindfulness, Health and Wellness, Self CareTerrie LewineMarch 10, 2024needs, strategies, nonviolent communication, time chage, healthy life, healthComment

It's Not What They Said, It's How They Said It

Tone of voice can be a way we share our feelings without revealing (or even knowing) what those feelings are. It can be hidden disappointment, anger, hurt coming out (intentionally or not) as a sucker punch to the person we are talking to.

inspiration, Communication, Mindfulness, RelationshipsTerrie LewineFebruary 19, 2024communication, relaitonships, therapy, nonviolent communication, connection, couples therapy, therapy for women, tone of voiceComment

What is Static Language and Why is it a Problem?

Confusing what you think about a situation with what actually happened can lead to distress in your relationships. It happens more often than you might think.

Mindfulness, inspiration, Family, CommunicationTerrie LewineFebruary 13, 2024communication, healthy relationships, healthy communication, therapy Comment

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Relationship Reality ~ Let’s Talk About It

Whether it is about daily practices or new skills, my personal writings offer you practical advice that you can implement right away. You are not alone in figuring out life and relationships. Learn from my experiences out there in the world making it all work, even when it isn’t!!

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